Learn to feel good about yourself AND your body!
‘My Body Positive’ started because I discovered that you don’t need to diet in order to feel happy about yourself.
When I realised this, I just had to share it!
In order to feel good, you need to ditch the diet and change the way you think……
Do You want to learn HOW to STop dieting, and find food FREEDOM?
Imagine no longer worrying and obsessing about what you eat. Just making your decisions based on what your body NEEDS with no guilt and no self loathing. This might feel impossible at the moment but it can be done. I'm living proof!
With My Body Positive 'Food Freedom' workshops OR one to one coaching, everything can start to shift for you.
Body Image and Mindful Eating Talks
I can been booked for Body Image and/or Mindful Eating talks at your School, College, University, Organisation, or at a venue of your choice.