I know, I had to pinch myself too! 

This is SUPER exciting for me as it's something I had on my wish list for this year. I even told a friend of mine it was one of my intentions...."get featured in Psychologies"....actually I might have said I wanted to write an article for them, fingers crossed for next time!! 

The article is in their 'dossier' section and talks about my personal journey, how I've come from a place of hating my body and an unhappy relationship with food to where I am now- uber relaxed around food, and an accepting place regarding my body. I've honestly learnt so much and I want to share it with the world, particularly with those who struggle. I've been there. 

Me during the photoshoot!! All will be revealed in early September.

Me during the photoshoot!! All will be revealed in early September.

Join the next 8 week course of 'Food Freedom' workshops 

every tuesday evening for 8 consecutive weeks,

starting 15th January 7-9 pm AT THE HOURS STUDIO, BRISTOL. 

Small groups, women only. 

More details available on the workshop page. 

Book me for a Talk or Workshop

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Keeping in touch with Lisa

Are you interested in booking me to give a talk or workshop?

This could be at your event, to your group, or in your school and organisation? Fill out the form and let's see if I'm available.

black and white photo of Lisa during a body confidence and mindful eating workshop in Bristol to help women ditch the diet

'Before going to Lisa's workshop I was an expert dieter, I'd done them all. Lisa showed me another way. Listening to what my body needs & wants.

I read somewhere that the average woman spends 31 years of her life on a diet & 91% of women hate their body. Is that really what you want for yourself?? If not then just have a chat with lovely Lisa, it's the best thing I ever did.

I have embraced.'

- Victoria