WHAT'S BEEN HAPPENING?

 If you look closely you can see Dr Phil in the studio!

If you look closely you can see Dr Phil in the studio!

It's been a very busy couple of weeks! We've had International Women's Day and yesterday I was lucky enough to be back on BBC Radio Bristol chatting with Dr Phil Hammond. It's always a pleasure speaking to him. This time it was all about Mindful Eating and recent Public Health campaigns to reduce calorie content in foods.

You can take a listen here if you've got 10 minutes... I'm on at 38 minutes 15 seconds in.