One of the reasons I like to blog is to make sense of what I’m feeling. I find it quite cathartic in a way, to put my thoughts on paper and get them out of my head…..
I had a conversation with a friend the other day and she mentioned she was struggling with some of the content on my Facebook Page…..
My husband and I decided to have a go at Dry January. I don’t do diets anymore (!) so it seemed a good idea to try another challenge….
Are you thinking this is the year you can FINALLY crack it and lose the weight once and for all.....?
Are you someone who turns to food to cope with emotions? Christmas is a time where emotions are heightened...
When I was in my teens I felt extremely conscious of my body. I thought it was wrong and I should be smaller….